by Justin Quandt | Aug 16, 2013 | Blog, Endurance WoD, recent
For this week’s installment of Member Spotlight, we are highlighting a group of people who have put in some serious work this summer. The athletes in The Foundry’s Endurance Team have spent the last 8 weeks running intervals, working on technique, and... 
by Justin Quandt | Aug 1, 2013 | Blog, recent
Hello Foundry Community! Member Spotlight is back! We want to highlight the great people of our community so we will be regularly posting a member spotlight at least bi-weekly. To restart Member Spotlight the coaching staff was unanimous to nominate Baldwin Baret!... 
by Justin Quandt | Apr 11, 2013 | Blog, recent
And we are back! This week’s member spotlight goes out to a girl with a lot of spirit and love of CrossFit. This week we highlight Fei Wang! Fei competed in her first CrossFit Open this year and really rose to the occasion. Fei thrived off the competition and... 
by Justin Quandt | Mar 28, 2013 | Blog, recent
Our next member spotlight showcases an athlete who prioritizes his daily training no matter his schedule. Jack Dobbin often comes and trains on his own time during Open Gym and his commitment has really showed. Jack recently got his muscle up and was able to get do it... 
by Justin Quandt | Mar 22, 2013 | Blog, recent
This week we are honoring an athlete who is dedicated, inspiring, and continues to see great results. This week’s member spotlight is Sophia Kang! In the first week of the Open, Sophia and Fei were on a snowboarding trip but still managed to complete 13.1 before...
