Session 1, Week 3
Roosevelt Park Workout!
Odd Implement: Sleds!
Meet at the gym at 8:45 AM to carry equipment. If running late- meet us at the park! Text me in that case: 8476244044
Spring Endurance- April 5th 2014- Team Workout
Spring Endurance- April 5th 2014- Team Workout
Recent Posts
- Why the scale doesn’t tell the whole story
- Good Pounds vs Bad Pounds
- The Four Pillars of Health
- Foundry Four Stage Re-Opening Plan
- Athlete of the Month – Jim Yuratovac