
CROSSFIT
One hour Group Fitness classes designed to help you crush your goals in a fun and motivating environment.

PERSONAL TRAINING
Forge your best self with one-on-one attention from our expert coaches. We help successful professionals build strength, lose weight, and feel amazing.

NUTRITION COACHING
Lose body fat, improve performance, get your vitality back and build a foundation of healthy habits with our proven program.
What Our Clients Say
Recent Blog Articles

Athlete of the Month – Kate Sinclair
https://www.youtube.com/watch?v=2_xNY1nU9qA Tell us a little about yourself. Where are you from? What brought you to Chicago? What are you passionate about? I’m originally from Cleveland, Ohio. I’ve lived in Chicago before (2013-15) but I moved back this past November...
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Athlete of the Month – Priyanka Desai
Tell us a little about yourself. Where are you from? What brought you to Chicago? What are you passionate about? I'm from Toronto, Canada, but was born and raised in Zambia. I've moved around for school and my husband's training, but we ended up in Chicago just...
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How To Workout During a Quarantine
Our blog provides proven, positive actions you can take to stay healthy and happy. Beating The Stay At Home Blues Working from home and staying inside during this quarantine is a big adjustment for many of us. The lack of structure and in-person interaction can...
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LOCATION
123 S. Jefferson St.
Chicago, IL 60661
CONTACT US
Email: info@thefoundrychicago.com
Phone: 312.566.7201