Be Confident, Be Sexy, Be The Fittest You

CROSSFIT

One hour Group Fitness classes designed to help you crush your goals in a fun and motivating environment.

PERSONAL TRAINING

Forge your best self with one-on-one attention from our expert coaches. We help successful professionals build strength, lose weight, and feel amazing.

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NUTRITION COACHING

Lose body fat, improve performance, get your vitality back and build a foundation of healthy habits with our proven program.

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What Our Clients Say

“The coaches are some of the best I have ever met. They are friendly, genuine, and patient, something that is poorly neglected at other gyms.” Amy, 51

Retired

“Over the past 9 months, I have lost over 20 lbs, increased my strength, stamina and flexibility, and my blood pressure and cholesterol are now back in line.” David, 44

HR Executive

“It’s not just about the great results I’m getting, but also the people that support those results and push me to be at my best while having a great time.” Matt, 31

Sales Manager

Recent Blog Articles

Athlete of the Month – Kate Sinclair

by Ratih Sutrisno | Apr 26, 2020

https://www.youtube.com/watch?v=2_xNY1nU9qA Tell us a little about yourself. Where are you from? What brought you to Chicago? What are you passionate about? I’m originally from Cleveland, Ohio. I’ve lived in Chicago before (2013-15) but I moved back this past November...

Athlete of the Month – Priyanka Desai

by Ratih Sutrisno | Mar 26, 2020

Tell us a little about yourself. Where are you from? What brought you to Chicago? What are you passionate about? I'm from Toronto, Canada, but was born and raised in Zambia. I've moved around for school and my husband's training, but we ended up in Chicago just...

How To Workout During a Quarantine

by Justin Quandt | Mar 25, 2020

Our blog provides proven, positive actions you can take to stay healthy and happy. Beating The Stay At Home Blues Working from home and staying inside during this quarantine is a big adjustment for many of us. The lack of structure and in-person interaction can...