by admin | Nov 16, 2012 | Blog, recent, recipes
Hey All, If you weren’t at the amazingly delicious Paleo Thanksgiving last Saturday, then you missed out on a lot of SUPER yummy dishes! If you were there, how badly do you wish you had some leftovers right now?! Anyway, I just wanted to share the recipe... 
by admin | Nov 2, 2012 | Blog, recent, recipes
Happy Friday Athletes and Fellow Sugar Detoxers! Today’s recipe post is going to be just as quick as it was to make. Last night, I made a detox approved Roast Rack of Lamb and vegetable medley in no more than 30 minutes. So next time you tell me you don’t... 
by Justin Quandt | Oct 12, 2012 | Blog, recipes
When I have nothing planned for the next day’s meal and it’s 10 pm I turn to an old favorite- Crockpot Beef Chuck Roast. Best things about it? It takes little prep time and can be made straight from the freezer. Also it goes on sale every now and then... by Justin Quandt | Sep 13, 2012 | Blog, recipes
Sometimes when switching to Paleo, you miss the comfort and convenience of certain Paleo foods. This weeks recipe contribution from Megan R makes a satisfying “cereal” type blend using completely paleo ingredients. Enjoy with coconut milk or by... 
by admin | Sep 6, 2012 | Blog, recent, recipes
Happy Muscle-Up day Athletes! Hope you all get a chance to get your WoD on today and work on those muscle up skillz! As promised, we have a recipe post for you today from Jessica. She shared this recipe with us as one she discovered during her Whole30 challenge that... 
by admin | Jul 2, 2012 | Blog, recent, recipes
Happy Monday Athletes! Coach Lina here reporting for recipe duty! I hope you all had a wonderful weekend! We had such an amazing Saturday at the box! After the 10am WoD, we held our very first Nutrition Seminar — Forging Elite Nutrition. We learned a lot, had a...
