by Justin Quandt | Oct 14, 2013 | Events, recent
Hi everyone! Just a reminder that each event is two hours long. Expect to be here for the entire 2 hour block. Arrive early to warm up. Heats will be assigned day of. These are community events meant for members to be here to cheer each other on. We’re... by Justin Quandt | Oct 8, 2013 | Events, recent
Come spend the entire day with your favorite people- fellow CrossFitters! We will be cancelling all other classes and hosting an almost all day event including the following activities: 9am Trodo open: free (form teams of 4) more info found... by Justin Quandt | Aug 20, 2013 | Blog, Events, recent
Where: Saturday September 7, 2013 When: 8pm – 12:00am Location: At The Foundry Unfortunately, all things must come to an end, including the Chicago Summer. But before things wind down and the weather turns, it’s time to celebrate health, happiness, &... by Justin Quandt | Jul 25, 2013 | Events, recent
Looking for some outdoor fitness fun? May we suggest a Spartan Sprint? Spartan Sprints are muddy 3+ MILES / 15+ OBSTACLES course races. The challenging sprint races are a great way to get off your couch and start living. Beginners to hardcore warriors, and marathon... by Justin Quandt | Jul 25, 2013 | Events, recent
The name says it best. This obstacle course will be out to get you. The half marathon distance obstacle course race is set up to break you down and make you wish you hadn’t gotten up in the morning. There will be bigger, badder, muddier, slimier, and more intense... by Justin Quandt | Jul 18, 2013 | Events, recent
Do you have a friend or roomate who you’ve been asking to come try out a class at your beloved CrossFit? Well here’s your chance! WODs with friends the last Saturday of the month. Bring a friend, coworker, or family member to a free class on...
