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Trodo Games Recap

Trodo Games Recap

Trodo Games. Last month many boxes across Chicago competed in the Trodo Games. Participation in both the Trodo open and games bring members of each gym together within their home box as well as help us meet other athletes in the Chicago area. It’s a way to...
Sign up for the CrossFit Games Open!

Sign up for the CrossFit Games Open!

The 2014 CrossFit Games Open is almost upon us.  Now is your chance to sign up and represent The Foundry on the international stage! Compare yourself to friends and strangers around the world and set scores to re test later in the year. Competition is a great way to...
Trodo Games 11.2013 Wrap-Up!

Trodo Games 11.2013 Wrap-Up!

The Foundry sent three teams to the Trodo Box League Games on Saturday, November 9, 2013 at CrossFit Freedom in Libertyville, Illinois.  The 21 teams had to complete a series of four workouts throughout the day.  The energy in the box was electric all day, and the...
Super Saturday Donations

Super Saturday Donations

We raised $500 for Barbells for Boobs and $260 for Lift Up Luke! Thank you to everyone who participated. Here are just a few of you have donated by name: Rachel Gitles Eric Chen Chad & Danielle Grant Jeff Stephens Tom Kousgaard Charisse Taylor Jen Vaughn Gabe...