by admin | Jan 16, 2017 | Blog, Events, recent
A fun, inclusive competition for our community Come test yourself and set new benchmarks at “The Foundry Total” Power Meet, held at the Printer’s Row location on January 28th starting at 9am! This is a non sanctioned event for men and women and scored by body weight.... 
by Justin Quandt | Oct 17, 2016 | Blog, Events, recent
Oly Meet Recap Lot’s of new PR’s! Thank you and congratulations to everyone who participated in the inaugural Foundry Olympic Lifting meet. We some incredible lifts and energy from all our competitors and spectators! Awesome job to our three division... by admin | Dec 17, 2015 | Blog, Events, recent
At this time of year, people typically fall into one of two camps. In one camp, they are racing to the finish line and can’t wait for the year to come to a close. In the other, they are holding onto this year and celebrating the milestones or accomplishments that... by Justin Quandt | Oct 30, 2015 | Blog, Events, recent
We’re Excited! To invite you to our upcoming events. We’d like you celebrate Fall by inviting you to several cool events we have coming that you can enjoy with your Foundry Fam. Check it out, and let us know if you have any questions! 10/31, 9am –... by admin | May 20, 2015 | Blog, Events
Hello Foundry-goers and Friends! The Foundry will be hosting a Memorial Day Murph WOD this upcoming Monday, May 25th. Doors open at Union Station at 9:30am, group kicks off the first run at 10:30am, bulk of work is done at Printers Row, and the final run meets back at... 
by Justin Quandt | May 19, 2015 | Blog, Events, recent
Have you been training consistently, but still feel you have a ways to go to reach your fat loss goal? Or perhaps you have a performance goal that requires both strength and a lean body composition, such as doing your first pull-up or muscle-up? In this...
