SIX WEEKS TO A BETTER BODY!
STARTING MARCH 11th
BURN FAT, IMPROVE STAMINA, AND FEEL AMAZING WITH OUR SIX-WEEK FITNESS JUMPSTART
For more information, schedule a No-Sweat Intro
JUMPSTART@ THE FOUNDRY
OUR PROVEN 6-WEEK FITNESS AND FAT LOSS PROGRAM
Jumpstart is a unique opportunity to transform your fitness and lifestyle.
Over six weeks, you’ll complete 18 challenging and fun workouts, track your food intake, and build the habits necessary to make 2019 your fittest year yet!
Even if you are just starting out or have had trouble sticking to a fitness program, JumpStart will provide you with the tools and accountability to change your life.
If you are prepared to work hard and follow the plan, you can expect significant changes in your physique, more energy, and greater confidence.
PROGRAM DETAILS
- 3x/week workouts for six weeks
- Mondays, Wednesdays, and Thursdays at 7
:30pm - Before & After Assessment
- Nutrition Guide
Limited to 8 participants - Starts March 11th, 2019
- Program Cost: $399
Readiness checklist
Are you able to attend 3 workouts per week?
Are you willing to track your progress through before and after measurements & photos?
You aren't afraid of commitment. We want you here for all six weeks to really see the results of your hard work!
You have the discipline to follow our nutrition program. We give you the tools to succeed - you follow the plan!
You are a team player - ready to join a supportive group and work together to accomplish your goals.
You are truly ready to see the change and are willing to work hard. We've got your back!
Let's Get Started
Schedule a Free No-Sweat Intro:
WHAT OUR CLIENTS SAY
I can’t even begin to explain how amazing this gym and these coaches are. I’ve been lifting for years and decided I should probably learn proper form.
The Foundry’s coaches are knowledgeable, helpful, and friendly. I’ve been at this gym for a few months and I have learned SO much. I’m already so much stronger.” - Lauren M.
A year and a half in, I see continual progress at the gym, which I love, plus my workout buddies (who come in a wide range of fitness levels, ages, shapes and sizes) keep me getting out of bed every morning.” Annie H.
In addition, everyone is so friendly. I love that! This place is all results. I really wanted to become stronger. In my three weeks of being there, I can already see a huge difference. ” Cindy L.