5 rounds – for max load
- 2 Hang Power Clean
- 4 Barbell Lunge
- 2 Jerk
- REST 3:00
MetCon – CLOCK12
- 1000m Row
- 50 Toes to Bar
- AMRAP Clean & Jerk #135/95
Wednesday, May 8, 2013
Wednesday, May 8, 2013
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This looks like so much fun (minus the row). I’m so sad that I’m going to miss it 🙁